VARAGU PASTA / வரகு பாஸ்தா

Kodo millet noodles gives you the wholesome meal satisfaction . Kodo Millet(Varagu) Noodles can be consumed in daily basis by all age groups . Millets are considered non allergic food which makes it suitable for kids too.

Kodo millet  is also called as varagu in Tamil , Arka in Telugu , Arikelu in Kannada, Kodra in Hindi and Koovarugu in Malayalam.

What are Millets 

Millets are cereal grains cultivated and consumed widely in India . Recently , millets have gained popularity in Western countries due to its gluten free nature and high protein , fiber and anti oxidant contents. Millets have wide range of varieties , among which kodo millet is one of them.

Benefits of Kodo Millet in Diet

Kodo millet is a popular fast or upavas food in some parts of India. The millet is certainly superior to rice and fits itself as a healthy substitute for rice diet. Protein , minerals , fiber contents are high compared to native rice. Kodo millet can be cooked like rice or Kodo millet flour can be used in making many dishes.

One such product is this Kodo Millet Noodles by our Some More Foods. Our aim is  to bring back our traditional food practices in this modern era. What are we passing to our next generation ? This thought led us to the making of  Kodo Millet Noodles.

Being a mom , we will be more concerned in every meal of our kids. We ensure our kids gets all the nutrition required for their muscle and brain health.

we use natural ingredients for the making of this tasty and easy recipe.Gain calories from this noodles recipe, You can also make the noodles without vegetables and try noodles with manchurian for different taste.

Despite being a low-calorie food, instant noodles are low in fiber which  may not make them a good option for weight loss.

Health Benefits of Kodo Millet 

• Anti diabetic
• Anti oxidant and anti microbial activity
• Anti obesity
• Helps to maintain our Cholesterol levels
• Helps in weight management