SAAMAI SEMIYA / சாமை சேமியா
₹30.00
₹30.00
In stock
SKU
180g-184
Health benefits
Because of this it has a relatively low glycemic index and has been shown to produce lower blood sugar levels than wheat or rice. Niacin (vitamin B3) in millet can help lower cholesterol. Millet is gluten-free and non-allergenic; a great grain for individuals with celiac disease and gluten sensitivity.
Benefits of Samai
- Among cereals, Samai has been found to have the highest amount of fiber. ...
- Samai is rich in phenolic compounds that show antioxidant activity.
- This millet is an excellent source of Iron. ...
- Like other millets, Samai is also gluten-free. ...
- Samai has a low to medium glycaemic index thus is diabetic friendly.
Health benefits
Because of this it has a relatively low glycemic index and has been shown to produce lower blood sugar levels than wheat or rice. Niacin (vitamin B3) in millet can help lower cholesterol. Millet is gluten-free and non-allergenic; a great grain for individuals with celiac disease and gluten sensitivity.
Benefits of Samai
- Among cereals, Samai has been found to have the highest amount of fiber. ...
- Samai is rich in phenolic compounds that show antioxidant activity.
- This millet is an excellent source of Iron. ...
- Like other millets, Samai is also gluten-free. ...
- Samai has a low to medium glycaemic index thus is diabetic friendly.
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